BOOK- Paleo- Ketogenic: The why and the How- ONE COPY- UK ONLY
THE PK COOK BOOK - Go Paleo-Ketogenic and get the best of both worlds -
Dr Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs). That book tells us WHY; now in this down-to-earth, highly practical cookbook, Sarah and Craig tell us HOW.
Link to Book https://www.book2look.com/book/ByF9tIS4sX
Customer reviews
Informative Verified Purchase
Read from front to back in 2 days. Couldn’t put it down, really set me up for the change I need. This is such a great tool.
Julie Smith | Nottinghamshire | January 2025
Verified Purchase
Lots of essential information on nutrition in easy to read format written with humour. Have given it to lots of friends
Fiona Harper | Surrey | October 2024
Sales at Dr Myhill 18/10/2024
Thank you for your review
Useful book Verified Purchase
An excellent informative book for anyone embarking on the keto or paleo diet.
So much of our 'food' is rubbish and disease inducing anyway, I think everyone should be eating like this.
Well done Dr Myhill! 👍
Susan Thompson | Edinburgh | October 2024
Super service, fantastic book. Thank you Sarah & team! Verified Purchase
Information is power
Frances Barclay | North Herefordshire | October 2023
