BOOK- Paleo- Ketogenic: The why and the How- ONE COPY- UK ONLY
THE PK COOK BOOK - Go Paleo-Ketogenic and get the best of both worlds -
Dr Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs). That book tells us WHY; now in this down-to-earth, highly practical cookbook, Sarah and Craig tell us HOW.
Link to Book https://www.book2look.com/book/ByF9tIS4sX
Customer reviews
Excellent information Verified Purchase
I like everything and am already feeling the benefits
David Morgan | | June 2025
Informative Verified Purchase
Easy to read and extremely informative, no going back now, I'm a PK fan fully committed!
Jean Hardcastle | Yorkshire | May 2025
Verified Purchase
Very easy read, full of practical advice and importantly, the WHY, so I can explain to my partner that I'm not headed for a heart attack! Oh, I also keep chortling at "into the hole he goes."!
David Wheeler | Launceston | March 2025
Sales at Dr Myhill 13/03/2025
Many thanks for your kind words. Keep up the good work!
Informative Verified Purchase
Read from front to back in 2 days. Couldn’t put it down, really set me up for the change I need. This is such a great tool.
Julie Smith | Nottinghamshire | January 2025
Verified Purchase
Lots of essential information on nutrition in easy to read format written with humour. Have given it to lots of friends
Fiona Harper | Surrey | October 2024
Sales at Dr Myhill 18/10/2024
Thank you for your review
