March Thursday 20th, 21st, 22nd & 23rd 2025- Weekend Workshop
Myhill Workshop Weekend
These workshops, delivered by Dr Sarah Myhill, are suitable for: everyone and anyone with a keen interest to optimise their health!.
"The whole 3-day workshop weekend was inspiring!
Doctor Sarah Myhill is wonderful, and her teaching style one of the best l have ever experienced. She’s crystal clear, informative, entertaining and open to any amount of questions.
Sarah focuses on teaching a framework, and sufficient knowledge of how our bodies work and the 'tools of the trade' to be able to take care of our own health. And l now feel able to help some of my family and friends too - how amazing is that!
Sarah structured everything to help us form strong bonds as a group - we’re all staying in touch with each other as a WhatsApp group - and we had a huge amount of fun during the weekend, and great food too.
I’ll definitely be back for more"
~ Ellie Moore
Arrive Thursday evening March 20th - finish Sunday afternoon March 23rd 2025
Aim
The aim of this weekend is to give you the confidence, together with the “Rules of the Game” and the “Tools of the Trade” to help yourself or relay to your patients how to tackle any health issues.
Programme
You travel to Upper Weston, ( Knighton, LLangunllo, LD7 1SL ) on the Thursday evening to arrive in time for drinks at 6pm and supper at 7pm.
Directions at https://www.drmyhill.co.uk/wiki/Location
DO NOT TRUST SAT NAV which takes you to the wrong farm! Look at the pictures in the link and you will recognise the drive
Accommodation Options
You can camp, bring you own tent and gear
OR you can bring a camper van or caravan - plenty of parking
OR you can sleep in the summer house – 2 comfy sofas and a bed (the summer house is always warm)
OR you can book a local Airbnb - a one bedroom with king size bed about 3 miles from Upper Weston - please book via the link Airbnb Link for this accommodation or contact Anna by email Anna Jones ( annajones@maylord.plus.com )
OR you can choose to have a proper bed indoors in Flynne’s house “The Barn” – contact anna@doctormyhill.co.uk
Cost £60 per bed per night for a room shared with one other
OR £80 per night for your own room depending on what is available.
Shared bathroom for all Flynne's rooms and please bear in mind it is a barn, the floors creak and there are dogs and humans above your room.
Workshops – these are based on “Ecological Medicine”
We work in the summer house – we sit in comfortable armchairs and sofas, talk all day from 9am to 12.30, then 2-4pm and again around the meal table, in the hot tub and sauna.
The format of the weekend is informal – any person can ask any question at any time – we have wide ranging discussions.
Food and cooking
All meals in the kitchen ( included in the cost )
Most food will be organic home grown and home cooked from Sarah’s permaculture garden and the pigs are free range here at Upper Weston.
( special dietary requirements catered for )
Breakfast 8am, lunch 12.30, Friday & Saturday supper at 6pm.
Any questions – contact Anna
For more information please take a look at - https://drmyhill.co.uk/wiki/Myhill_Workshop_Weekends
Location: https://what3words.com/goes.removers.left
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Friday morning 9 – 12.30 |
Tools of the trade: energy delivery mechanisms |
The PK diet and gut function. Growing your own food Cooking demos The Mitochondrial engines Thyroid accelerator pedal and adrenal gear box Detox regimes “Oxygen” |
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Afternoon 2-4pm |
Tools of the trade: inflammation |
Tools to deal with infection and damp down inflammation Vit C, Vit D, Iodine, B12 Sleep Prebiotics and Probiotics Groundhog regimes CBD oil and Low dose naltrexone. |
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4 – 6pm |
Hot tub, sauna, swimming, walking |
Do it yourself detox! |
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Saturday morning 9-12.30 |
How we apply the tools of the trade to problems of: |
Gastroenterology Rheumatology |
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Afternoon 2-4pm |
How we apply the tools of the trade to problems of: |
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4 -6pm |
Hot tub, sauna, swimming, walking |
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Sunday morning 9-12.30 |
How we apply the tools of the trade to problems of: |
Neurology and psychiatry Ophthalmology Dermatology |
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Afternoon 2-4pm |
How we apply the tools of the trade to problems of: |
Oncology Nephrology |
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4pm |
Travel home |
Customer reviews
Fun
Despite the rainy weather it was a most Wonderful few days in a country setting. With home grown food & a wealth of information from Dr myhills knowledge, and experience delivered with humour. A great group of individuals, swimming in a natural pool, hot tub, and plenty of friendly farm animals..what more could you want? Highly recommended! I'm so glad I was able to go as last year it wasn't possible. Splendid team and Anna thanks very much for feeding us all! Hope to come back again in the near future.
Kim ' satka' kennedy | London | August 2023
Life Changing Information
I would recommend this course to anyone. Sarah and her team have produced a wonderful informative course in the depths of the welsh countryside. Not only is your brain fed with so much interesting factual information but your body is also nourished by the most delicious food. I am not medically trained and was worried it might be a bit over my head but everything is presented in such a straight forward easy manner that I felt fully at home after the first session. Honestly if you are thinking about it - Book you won't regret it.
Deborah Penrice | London | March 2023
Sarah is inspirational, a really enjoyable and fascinating course
The course is set in magical surroundings and Sarah explains the science simply and with humour, it was much more fun than I expected. The staff are lovely, the home grown food delicious and I’ve continued the PK diet without mishap, never thought I’d be able to do it. Highly recommended.
Fiona Harper | Surrey | February 2023
Fabulous Weekend
A fantastic weekend full of fun and knowledge. Our group of 10 was just the right size and we got on really well. Dr Myhill was even more informative and helpful than I was expecting, answering all of our many questions with straightforward, well researched and evidenced answers. I was so impressed by Dr Myhill's vast knowledge of all health related and life related matters. We all learned so much and vowed to keep in touch, such was the level of camaraderie among the group. Additionally, the food and hospitality was second to none, amazing fresh organic produce, cooked to perfection by wonderful friendly people. And there was even time to have fun in the hot tub, sauna and pool!Thank you for opening my eyes to so many things about my own health and lifestyle. I will be back.
Michel Saminaden | Watford | February 2023
Invaluable, practical and fascinating
Attending the weekend seminar was invaluable - being immersed in the teachings of Sarah: eating the food and living the lifestyle she advocates for, was truly wonderful.
Although a terrifically complex subject matter, Sarah manages to make the information available to all levels of physiological awareness. Regardless of your background or knowledge base I guarantee you will leave changed for the better.
The humility, honesty and hospitality of all the team is infectious and a true delight. The only issue I had with the course was that it had to end so soon!
Everyone needs to know this information and I will be doing my bit to expand on the knowledge I have been given to help as many people as I can.
Daniel Piper | Suffolk | February 2023