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Multi Mineral Mix 405 g -

Best Before: 31.10.2025

The idea of this preparation is to provide essential minerals in decent amounts, assuming one gets nothing from the diet. The dose is one gram per 2 stone of body weight up to a maximum of 5 grams. However, once a stoneage diet is established then half this dose would be more than adequate. It also contains vitamins D and B12 because these are so often lacking in standard preparations.

All these minerals are salts and so should be taken with plenty of water - at least 1/2 pint (250ml) per gram.

MMMs can be used with sea salt or table salt as a rehydration mix for gastroenteritis or dehydration in the proportion:
one litre (2 pints) of water with a half teaspoon of salt (i.e. 2 grams), 1 scoop of Multi mineral Mix (ie 1 gram) and 4 grams of ascorbic acid (2 scoops) taken ad lib. Drink at least 2-3 litres (4 or 6 pints) over the 24 hours, more if diarrhoea is severe.

PLEASE NOTE:  This product is suitable for vegetarians but NOT VEGANS. 
(Vitamin D content sourced from Lanolin contained in wool sheared from live sheep)

Ingredients per ONE gram of MMM

  • Calcium (as calcium chloride) — 60 mgs
  • Magnesium (as magnesium chloride) — 70 mgs
  • Potassium (as potassium chloride) — 40 mgs
  • Zinc (as zinc chloride) — 6 mgs
  • Iron (as ferric ammonium chloride) — 3 mgs
  • Boron (as sodium borate) — 2 mgs
  • Iodine (as potassium iodate) — 0.3 mg
  • Copper (as copper sulphate) — 0.2 mg
  • Manganese (as manganese chloride) — 0.2 mgs
  • Molybdenum (as sodium molybdate) — 40 mcg
  • Selenium (as sodium selenate) — 40 mcg
  • Chromium (as chromium chloride) 40 mcg
  • Vitamin B12 — (as methlycobalamin) 1,000 mcg
  • Vitamin D (as cholecalciferol) 1,000iu

Contains NO other ingredients.


Although the product does not contain Gluten we do not label the product as 'Gluten Free' as we would need to guarantee the product has been kept away from Gluten at every stage of the supply chain or test the batch for Gluten content. We would expect the product to be tolerated by coeliacs.

Calcium chloride occasionally may not dissolve very well and may resemble small, clear shards.

After manufacture the product looks a light yellow; however, due to manufacturing conditions at different times of the year it can be affected by the weather, e.g. high humidity.  This can cause the product to appear 'claggy' and darken so the appearance of the B12, which is red, stands out more.  This is not detrimental to the product in any way.

MMM'S contain some form of citrate as an inclusion from the iron ferric ammonium.

Product Code:
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Customer reviews

(14 Customer reviews)
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Showing 1 to 5 (14).

Badly designed tub for M.E peeps Verified Purchase

I know MMM is helping me.

But I've knocked a star off as it tastes disgusting ( I have a piece of Stevia gum at the ready)

Plus the tub design is ridiculous! Huge wide tub that I can't unscrew the lid on. My husband really struggled getting into it initially and he's a strong man,not a person with weakened muscles and no strength! Needs rethinking.

Ruth Fryman | | April 2024

Great supplements Verified Purchase

Great quality products, great customer service with a speedy delivery

D Williams | Brighton | February 2024

The minerals are magical Verified Purchase

I simply love it.

Ije Ume-Ezeoke | Leeds | February 2024

Excellent product Verified Purchase

An excellent product that provides essential minerals we no longer get from food and that we need to ensure we get, especially as we grow older.

David Parrish | Bury | December 2023

Have been taking this as part of prescribed package for many years. It certainly helps maintain my energy levels. Verified Purchase

There is nothing I dislike about this product.

Alistair Bruce Geddes | Inverness | November 2023

Showing 1 to 5 (14). Page 1 of 3.