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PACKAGE - BASIC PACKAGE (ORIGINAL) (Starter Kit) - 4 items (Hempiness)

Package includes: - 1x Multivitamins & Minerals (Biocare), 1x MMM's; 1x Hempseed Oil, 1x Ascorbic Acid powder
Modern Western diets are deficient in micronutrients. To address these deficiencies taking nutritional supplements should be an essential part of life. I call this the Basic Package. 

This Basic Package includes:

1x Multi Mineral Mix 405g
1x Hempiness Organic Virgin Cold Pressed Hempseed Oil 500 ml (18floz)
1x Ascorbic acid powder 500 g

Please note this is a starter kit and some products will last longer than others.  If you require additional items please order in the normal fashion from the A-Z list.  (For CFS patients add in VegEPA 2-4 capsules daily.)

This package can taken in conjunction with the Mitochondrial package.

Ascorbic Acid:
This preparation is derived from corn so some corn allergic sufferers will not tolerate it.
This product is non-GMO.

Humans, guinea pigs and fruit bats are the only mammals that cannot make their own vitamin C. Scaling up from animals, humans need at least 2 grams (2,000mgs) daily and arguably much more. Vitamin C is protective against infection. Sufferers of scurvy die from infections.

Ascorbic acid is the cheapest and best form of vitamin C. Vitamin C is toxic to all microbes and is a helpful part of treatment of the upper fermenting gut. Vitamin C is poorly absorbed which, for this purpose, is ideal! Microbes are present in the upper gut in millions, and in the lower gut in trillions. The idea is to  gradually increase the dose until there is mild diarrhoea, i.e. one starts to kill lower gut microbes, then reduce. This is called taking vitamin C to bowel tolerance. Taken last thing at night on an empty stomach is an efficient way to use vitamin C.

There is increasing evidence that many bowel tumours are driven by abnormal gut flora and fermenting microbes in the upper gut.

Ascorbic acid is acid, so rinse the mouth well with water after drinking.

If ascorbic acid is too acid, then swap to magnesium ascorbate which is neutral, but more expensive.

This preparation is derived from corn so some corn allergic sufferers will not tolerate it.


Although the product does not contain Gluten we do not label the product as 'Gluten Free' as we would need to guarantee the product has been kept away from Gluten at every stage of the supply chain or test the batch for Gluten content. We would expect the product to be tolerated by coeliacs.

Hempseed Oil:

Hempiness Premium Organic Virgin Cold Pressed Hempseed Oil - 500 ml (18floz)
This organic certified and Kosher, Hemp Seed Oil, from Hempiness is nature's most perfectly balanced oil.  Hemp, with its vital nutrients, supports the healthy metabolism of all cells and strengthens the immune system. This pure, unrefined cold pressed Hempseed Oil has a delicious nutty flavour, and is rich in Vitamin E and Omega 3, 6 and 9, in a form more easily digested by the body than any other plant oils. Omega 3 and 6 are beneficial for lowering cholesterol and blood pressure, supporting a healthy heart and improving joint health.
Hempseed oil is also the only edible oil to contain a significant amount of GLA , the active ingredient in evening primrose. Research has shown that GLA can help to combat eczema, arthritis and PMT.
Grown under organic farming methods in Europe, this Finola seed variety adds delicious flavour to a wide variety of dishes; Hempiness Hemp Seed Oil is considered the best tasting oil in the UK. The oil is virgin cold pressed and comes in a light refracting safe BPA Free plastic bottle to preserve flavour and freshness and all those precious life-giving nutrients. Plus it's free from gluten, dairy and lactose, sugar, GMO, Hexane, pesticides and herbicides, additives or preservatives.
Described as the most complete source of nutrition on the planet, this Hemp Seed Oil is the most nutritionally packed of all Hemp seed oils in the UK; it has the most complete array of Omega and Essential Fatty Acids and more importantly the most comprehensive and most easily digested by the body. Plus the oil is made from Raw ingredients to ensure the health-giving nutrients and enzymes stay alive and well thus making it super healthy. All of this with no cholesterol and no dangerous trans-fatty acids.
Hempiness Hemp Seed Oil should be kept refrigerated or frozen until ready to use and will keep fresh for up to four months when opened in these conditions or 12 months unopened.
• Naturally rich in Omega 3, 6 & 9
• No Nuts or Soya
• Gluten Free
• No added Sugar
• Rich in Magnesium, Iron & Calcium
• Packed with Vitamins & Minerals
• Free from GMO
• Suitable for Vegetarians & Vegans
Ingredients:  100% Organic Virgin Cold Pressed Hempseed Oil
Hemp oil is an inexpensive and delicious source of omega 6 and omega 3 fatty acids in an almost ideal proportion. Avoid in cooking, use ad lib in salad dressing. All oils must be served cool.
Multi Mineral Mix (MMM's):
The idea of this preparation is to provide essential minerals in decent amounts, assuming one gets nothing from the diet. The dose is one gram per 2 stone of body weight up to a maximum of 5 grams. However, once a stoneage diet is established then half this dose would be more than adequate. It also contains vitamins D and B12 because these are so often lacking in standard preparations.

All these minerals are salts and so should be taken with plenty of water - at least 1/2 pint (250ml) per gram.

MMMs can be used with sea salt or table salt as a rehydration mix for gastroenteritis or dehydration in the proportion: one litre (2 pints) of water with a half teaspoon of salt (i.e. 2 grams), 1 scoop of Multi mineral Mix (ie 1 gram) and 4 grams of ascorbic acid (2 scoops) taken ad lib. Drink at least 2-3 litres (4 or 6 pints) over the 24 hours, more if diarrhoea is severe.

Ingredients per ONE gram of MMM

  • Calcium (as calcium chloride) — 60 mgs
  • Magnesium (as magnesium chloride) — 70 mgs
  • Potassium (as potassium chloride) — 40 mgs
  • Zinc (as zinc chloride) — 6 mgs
  • Iron (as ferric ammonium chloride) — 3 mgs
  • Boron (as sodium borate) — 2 mgs
  • Iodine (as potassium iodate) — 0.3 mg
  • Copper (as copper sulphate) — 0.2 mg
  • Manganese (as manganese chloride) — 0.2 mgs
  • Molybdenum (as sodium molybdate) — 40 mcg
  • Selenium (as sodium selenate) — 40 mcg
  • Chromium (as chromium chloride) 40 mcg
  • Vitamin B12 — 1,000 mcg
  • Vitamin D (as cholecalciferol) — 1,000iu
    Contains NO other ingredients.


Although the product does not contain Gluten we do not label the product as 'Gluten Free' as we would need to guarantee the product has been kept away from Gluten at every stage of the supply chain or test the batch for Gluten content. We would expect the product to be tolerated by coeliacs.

Calcium chloride occasionally will  not dissolve very well and may resemble small, clear shards.

After manufacture the product looks a light yellow; however, due to manufacturing conditions at different times of the year it can be affected by the weather, e.g. high humidity.  This can cause the product to appear 'claggy' and darken so the appearance of the B12, which is red, stands out more.  This is not detrimental to the product in any way.

Multivitamin and Minerals (Biocare):

Manufacturer: BioCare

Dose: 1 capsule daily


Vitamin A -  2,000 i.u  (600mcg) 
Vitamin  D3 - 400iu (10 mcg)
Vitamin E 30i.u. (20mg alpha tocopherol equivalent)
Vitamin C (as magnesium ascorbate) 200 mg
Vitamin B1 (thiamine)  - 25mg
Vitamin B2 (riboflavin) - 25mg
Vitamin B3 (niacin) - 25mg, from soya
Vitamin B6  - 25mg
Vitamin B5 (pantothenic acid) - 25mg
Folate - 100mcg (Methylfolate)
Vitamin B12 - 50mcg, (Methyl B12)
Biotin  - 35 mcg
Pantothenic Acid (B5) - 25mg
Magnesium - 20mg
Zinc - 10mg
Manganese - 0.3mg
Selenium - (50mcg)
Chromium - (50mcg)
Molybdenum (100mcg)
Iodine (50mcg)
Choline - 10mg
inositol - 10mg
PABA  - 10mg

Vegetarian capsule shell
Suitable for Vegetarian and Vegan
For more information and a list of other ingredients you can view BioCare product webpage

Biocare recommend the Adult Multi Vitamin and Mineral can be taken from 14+ years.

All raw materials have to comply with EU pharmacopeia standards and contaminants have to be below the specified levels or absent. As a general rule, all the raw materials are Non-GMO. They have not been subjected to, or derived from, any technique of genetic modification as defined by Article 2(2) of European Directive 2001/18/EC.

Product Code:
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Customer reviews

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Actually delicious Verified Purchase

The hemp oil is delicious as well as nutritious! I was NOT looking forward to this part of Dr Myhill's Basic Package, but it's good, will go great with salads, especially avocado I reckon.

The Vit C and minerals are NOT so delicious, but my body seems to be soaking them up with great alacrity. If it could send me a memo it would probably say 'What took you so long?'

The really great thing about this package is that I trust Dr Myhill and team to have sourced the best quality ingredients and mixed them up in the correct proportions. Having periods of v foggy brain, this is not something I could have contemplated working out for myself. A huge thank you from me!

Elin Star | | March 2024

Good response Verified Purchase

Well packed. Good value. Obviously people who care. Thank you!

Jon Hemmings | Anglesey, North Wales | December 2023