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Brought to you by Swanson, a premium supplier of supplements to support your health and wellbeing, Rhodiola Ashwagandha Ginseng is a complex of nine herbs sourced from nature with known qualities to support you during times of stress. These are otherwise known as ‘adaptogens’, herbs which support the bodies normal function during times of physical and mental stress.
Rhodiola Ashwagandha Ginseng Complex is a natural supplement choice for those with a holistic approach to health. The selected blend of herbs include:
Unfortunately when you are stressed whether this is from lack of sleep, diet, the environment or even external emotional and mental factors our bodies ability to be at that stage of readiness, like ‘fight or flight’ could become compromised particularly your immune system. As a result you could be more susceptible to infections such as the common cold. Adaptogenic herbs have been considered to help support the body during these changing times and help to normalise its functions and keep the body in balance.
As part of a healthy and balanced diet Rhodiola Ashwagandha Ginseng Complex supplements from Swanson could have the following benefits to your physical and mental health:
Swanson recommends that their Rhodiola Ashwagandha Ginseng Complex capsules are taken one to two times a day with a glass of water.
Swanson Rhodiola Ashwagandha Ginseng Complex capsules contains the following per one capsule serving:
Amount Per Serving
Ashwagandha Root (Withania somnifera) 75mg *
Astragalus Root (Astragalus membranaceus L.) 75mg *
Dong Quai Root (Angelica sinensis) 75mg *
Korean Ginseng Root (Panax ginseng) 75mg *
Reishi Mushroom (Ganoderma lucidum) (fruit tops) 75mg *
Rhodiola rosea Root 75 mg *
Schisandra chinensis Fruit 75 mg *
Suma Root (Pfaffia paniculata) 75 mg *
Wolfberry Fruit (Lycium barbarum) 75 mg *
*Daily Value not established.
Other ingredients include Gelatin making it an unsuitable choice for vegetarians and may also cntain either or both of the following: magnesium stearate, silica.
Remember that natural therapies carry a risk of contraindications when combined with various treatments and conditions. If you are already taking other medication then it is ESSENTIAL you discuss the use of alternative therapies with your doctor/health practitioner first.
Do not take if you are breastfeeding or pregnant.
Containing Dong Quai you should avoid lengthy exposure to natural sunlight and other sources of UV light as this herb may increase your skin's photosensitivity resulting in sunburn or skin rash. You should also consider applying a high factor sun protecting lotion.
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