Strontium 300 mg 100 caps
Studies show that strontium 300mgs daily is effective, 600mgs daily even more so.
As important in the prevention of osteoporosis is vitamin D. The above should be taken in addition to the Basic Package of supplements and a stone-age diet.
Manufacturer - Klaire Labs
Dose - 1 capsule, 1 to 2 times daily with or between meals, away from calcium-containing food or supplements or as directed by a healthcare professional.
Ingredients : Strontium (as strontium citrate)
Vegetarian capsule (hydroxypropyl methyl-cellulose, water), L-leucine, microcrystalline cellulose, and silicon dioxide.
Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, corn, and soybeans.
Contains no artificial colours, flavours or preservatives.
CAUTION: If you are pregnant, nursing, have a medical condition or taking prescription drugs, consult your healthcare professional before using this product. Keep out of reach of children.
It will help with Bone strength Verified Purchase
Help with Bone Density
Deborah Hudson | Brighton | October 2023
I started on these capsules 2 years ago during which time we were in lockdown . When I had my bone density test done in Dec 2021 my bone density in spine had improved by 6.5% and at the hip by 6.8% . A major difference. I have been in the gym over the last 20 years doing back extensions and other bone density exercises and had improved the hip joint back into osteopenia but my spine altho' improved was at -2.9. Strontium has got my back up to -2.5 I Even if the figure needs to be halved because strontium is heavierthan calcium its is still a big difference and I am extremely pleased with the results. I was obviously deficient in strontium. I would add that I have been an exercise teacher for 38 years and until 1999 had no osteopenia or osteoporosis. Then came a badly broken ankle which finished aerobics and running. I am looking forward to the next scan in 2023 as if it improves more my travel insurance for skiing will come down quite dramatically!
Jennie Tarsnane | N London | March 2022