Workshop - STARTER -Wednesday 14th September 2022 - 09:30-12:30 lunch 14:00-16:00 BST
Myhill CFS/ME Workshop: Syllabus for the day STARTERS AND MAIN COURSE
Morning starts 09:30 to 12:30, afternoon runs 14:00 – 16:00 BST
The idea is that by the end of the day you will all have developed your own management plan for your personal recovery
What I will do: give you the “Rules of the Game “and the “Tools of the Trade” to manage your own recovery
1. Explain the “Roadmap” for recovery
2. Energy delivery mechanisms
3. Holes in the energy bucket
4. Useful clues from the clinical history
5. Useful clues from tests
6. Record the session and make it available to all attendees
What you will do
1. Fill in your management frame as I speak
2. At any moment ask questions either by chat box or waving at me, or un-muting your microphone, so I will stop and you can ask
3. Send me tests that you would like me to look at and comment on. These will necessarily be shared with others so please give permission to do this.
Having struggled for a few years with multiple symptoms and very poor support from any GP ( and I've seen / spoken / emailed quite a few now!). I came across Dr Myhills book on chronic fatigue. Having read it I believe I have ME. I have followed the plan as set out by Dr Myhill with some improvement. Initially I thought I would not need to do the workshop as I have read quite a few books now. However I decided to try it and I'm so glad I did. It clarified alot of what I have read. It was great to have a group of like minded people trying to improve their lives from this awful condition. I would recommend this workshop not only for the information but also the psychological boost / support you get. Dr Myhill is very easy to listen to, progressed the workshop accordingly to ensure good information delivery and support and answered questions truefully...admitting when she did not know something. It was great to finally speak to a Dr who understands the condition and has worked so hard for do many years to get this far. It's such a shame other medical practitioners can't follow her example.
In short great workshop so do not hesitate to sign up.
Lisa Bolton | York | June 2022
This workshop proved life-changing for me
After developing PMR and knee bursitis as a reaction to the covid vaccine which curtailed physical exercise I decided I had to take steps to encourage healing and to enable me to stop taking steroids for the condition as soon as possible. I therefore booked myself on to an online workshop with Dr Sarah Myhill.
This was a mine of good information and I now follow the Paleo/Ketogenic diet she recommends. She spent a few minutes looking at my blood test results and also told me that I was certainly pre-diabetic if not already diabetic which came as a shock to me - my own GP had not mentioned this at all. However, six months later after following the diet (with just a few treats) I had another blood test at the surgery and was pleased to find that I am no longer in pre-diabetic range! To say I am delighted would be a complete understatement. I also feel much stronger in myself and feel much more informed about healthy nutrition not only for me but for all my family.
My sincere thanks go to Dr Myhill for providing an affordable and invaluable source of knowledge and information for patients and for her straightforward and no-nonsense approach.
S Hawes | Lincoln | May 2022